We all know what it’s like to worry. How can we break out of the spin cycle that often goes around our minds? Jane Trimarco reminds us how we can bring it all to Jesus and how the strength we need comes from Him. Be encouraged!

Many care homes have a garden and the positive effects of nature are well documented. Yet, there are some simple and surprising ways in which God’s garden can be brought indoors to bring solace, joy and healing, writes Helen Cowan.

Read more about the healing benefits of God’s creation and how it can help us as carers, as well as those in our care.